Game Plan
Sure, this started as a podcast about Jiu Jitsu, but let’s be honest, we talk about everything. Training, injuries, gym culture… but also hunting, tech, life outside the mats, and whatever else we’re obsessing over that week.
If you’ve ever gone to open mat and stayed two hours after just to talk about your heart rate data, supplements, or whether deer feel fear this is your kind of pod.
No hard rounds here. Just good convos, occasional wisdom, and a lot of off-topic detours.
Game Plan
The Black Belt Paradox | Grayson Henley | Game Plan Ep. 021
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In this episode of Game Plan the Pod, we sit down with newly minted black belt Grayson Henley to discuss his recent victory on the WNO stage and his 15 year journey to the rank. We kick things off with Grayson's roots in Kung Fu, martial arts movies and living in a "cafofo". Later, we hear about Grayson's recovery from a double spinal fracture and his future goals as a black belt.
Check out Grayson's Sponsor:
thetwistedrooster.com
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00:00 Kung Fu Panda
18:56 Insight BJJ
28:15 Caio Terra Association
37:02 Brazilian Cafofo
45:41 Fight Factory, Austin, Texas
54:56 Lumbar Fracture
1:06:00 Coaching, Competing, Creating Triad
1:15:11 Receiving Black Belt in BJJ
1:32:00 Roasting Juice’s BJJ Skills
1:38:25 Grayson’s Goals
1:47:00 Jiu Jitsu Norms